There are many different reasons people come to therapy. 

It may be that life seems overwhelming, you might feel low, anxious, or stressed and just want someone to help.

You may feel like you keep repeating  the same old patterns and it seems impossible to break the cycle.

Relationships with partners, friends and children can be tough and you may feel you just can’t cope at times. You may have lost somebody close to you. Or it may be a curiosity or an urge to make life better, happier and more fulfilling. 

Whatever the reason, I do believe that talking to a therapist can truly change lives for the better.